Related eBooks
What is the easiest and most natural way to eliminate the symptoms of PMS and menopause: hot flashes, mood swings, night sweat, and abdominal pain that would fell a line backer? Answer: Change your diet. Changing your diet will eliminate nutrients that trigger these symptoms (i.e. too much copper) and add nutrients that will bring your body back into biobalance (more zinc.) In this case, biobalance is getting your copper/zinc ratio back into biobalance. (For the scientific, that?s dividing the milligrams of copper in your body by the milligrams of zinc and getting a number between four and 12.)
Source:How Eating Properly Can Eliminate Symptoms of Menopause and PMS, Naturally
Related Reading:
Hormone Replacement Therapy :Yes or No?: How to Make an Informed Decision About Estrogen, Progesterone, & Other Strategies for Dealing With PMS, Menopause, & OsteoporosisPaperback. Foreword by Martin Milner, N.D. Introduction by Serafina Corsello, M. D. Expanded and updated edition. Betty Kamen, Ph.D, Author. Nutrition Encounter, Publishers. Fourth Printing, 1996. Originally sold for $14.95. The pages are clean and free of markings and tears. The spine is tight and Straight. Normal shelfwear. Total 276 pages. Approximate size, 6 x 9. "A definitive reference for every woman. A thorough and up to date resource for making decisions about Hormone Replacement Therapy." "This comprehensive book gives wonderful suggestions to help avoid the unpleasantness of PMS and menopausal symptoms. Too many women have sacrificed their sense of control when it comes to making decisions about their own health. This book shows you how easy it is to be self empowered." A good one, not easily found just anywhere for our offered price. Don't let this one get gone, order now! *5BC2 The Heat White House Down Blackhawks Parade Tim Hardaway Jr Kelly Olynyk Bill Simmons Doink the Clown
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